DEEP DIVE · CHAPTER 29
The Surrender
Change rarely fails for lack of intention, and trying harder makes it worse. The Chapter 29 Deep Dive lays out the studies on why force backfires and what the acceptance research actually proves.
Almost nobody fails because they never intended to change. They fail after intending. In this chapter I show you why pushing harder backfires, what the acceptance research actually proves, and the list of things I taught for years that turned out to be wrong.
13 pages · 17 references, every one verified · written by Dr. Gurpreet Singh Padda, MD, MBA, MHP
Watch Chapter 29
The chapter on video — the same argument, with the figures and the studies on screen as they come up.
The receipts behind Chapter 29
The book makes the argument. This Deep Dive shows the evidence, claim by claim: the study, who was in it, the number and where it sits in the paper, what it does not show — and the questions to bring to your own physician. It is written to be shared with your doctor.
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Educational material, not medical advice. If you are in the St. Louis area and want this looked at properly, that is what the Addictionology Center is for.
