TECHNICAL SUPPLEMENT · CHAPTER 24

The Sleep-Starved Receptor

Name: One Night Without Sleep | The Dopamine Brain, Chapter 24
Uploaded: 2026-09-18T08:03:07-07:00
Duration: 8 min 51 s
Description: Miss one night of sleep and your brain has fewer places for dopamine to land. Not a flood of it — fewer landing spots, and the scan that settled which one it was. I walk through what that does to eating, risk and drive, why the clock controls the enzyme that makes dopamine at all, and the one counseling session that cut 270 calories a day without anybody trying.

Miss one night of sleep and your brain has fewer places for dopamine to land. Not a flood of it — fewer landing spots, and the scan that settled which one it was. I walk through what that does to eating, risk and drive, why the clock controls the enzyme that makes dopamine at all, and the one counseling session that cut 270 calories a day without anybody trying.

13 pages · 19 references, every one verified · written by Dr. Gurpreet Singh Padda, MD, MBA, MHP

Watch Chapter 24

The chapter on video — the same argument, with the figures and the studies on screen as they come up.

The receipts behind Chapter 24

The book makes the argument. This supplement shows the evidence, claim by claim: the study, who was in it, the number and where it sits in the paper, what it does not show — and the questions to bring to your own physician. It is written to be shared with your doctor.

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Educational material, not medical advice. If you are in the St. Louis area and want this looked at properly, that is what the Addictionology Center is for.